I’m here to show you what is possible
It is absolutely within your power to cultivate a life you love - no matter what you have been through.
HOW DO I KNOW ABOUT RESILIENCE?
I survived the most horrific type of abuse that consisted of decades of sexual abuse, violence, torture, programming, sex trafficking, and dark ritual ceremonies.
When I was older and finally living on my own, I had a choice to make. I could either stay trapped in the invisible prison designed to keep me captive and serving their agenda until my last breath, or I could figure out how to free myself.
I chose to fight for my freedom. I became driven and determined to learn and do everything I possibly could to release myself from the intense darkness that followed me everywhere I went.
What I learned about myself along this journey, was that I had this instinctive, deep desire to experience a limitless, powerful, romantic love with a man someday. This vision ended up being my guiding light and saving my life.
“You cannot authentically and deeply love anyone until you forgive everyone.”
During my healing journey, I spent countless days on my knees, emptying out every tear possible and to be honest, not wanting to be here anymore. I can’t count the times I wanted to skip my sessions and say “F***** this! I’m over it!” But then I would think about this man who someday would have my heart and I kept fighting…for him…for the love that I so desperately wanted to feel. I knew that if I wanted to have that limitless, infinite, powerful, healing kind of love, then I needed to embody it first and foremost. I had to figure out how to forgive, release, and get back up if I was ever to feel safe to love in the first place. So I kept working with specialists and healers from every walk of life, determined to heal my very fragmented being. Eventually, fighting for that romantic love was replaced by fighting for self love.
“True self-esteem is knowing you are worth loving, even in your worst moments.”
The condition of my outside world - my relationships, my success in sports, how I moved through school, how I handled rejection, stress, and fear - all became the perfect mirror to show me the condition of that invisible prison and the level of control it had over me.
This approach offered me infinite opportunities to develop self-love, learn how to move through my triggers in a healthy way, learn the subtle language of the subconscious, recognize my limiting patterns, and learn how to re-program my very distorted beliefs.
I am resilient
In my forties, I finally reached a place where I got to have exactly what I started out wanting over 2 decades ago - feeling free to love, to thrive, and feeling empowered and peaceful in my life. I now have an unshakeable trust and knowing within that no matter what happens moving forward, I will be okay. I am resilient.
No matter what internal program gets activated and leads me into the weeds, I can find my way back to truth.
No matter what triggers show up and send me into a tailspin, I know how to navigate it and heal from it.
No matter what fears show up and try to stop me from living my best life each day, I can face it.
Even though I still feel trapped sometimes, I am resourced. I can find my freedom every single time.
“You’ll find that the greatest healing lives within your greatest fears.”
I'm here as a living example to let you know…
No matter what you have been through or have done, I know what it takes to heal and transform every horrible experience into peace, laughter, joy, and resilience. It’s not easy, but it definitely is possible and available to you if are willing to do the work.
It’s a journey worth taking because you are worth fighting for.
WHAT PEOPLE ARE SAYING
"Immediately usable tools"
Heidi provides immediately usable tools to reduce emotional stress and resolve challenges with integrity and love. I highly recommend her classes!
Sheryl S.
"I finally see a new life for myself"
My entire life fell apart when my husband left me for another woman. Heidi's guidance helped me understand and forgive every part of it. I finally see a new life for myself.
Esperanza S.
My Technical Training
B.A. Kinesiology
Certified Sport Psychologist
Certified Strength and Conditioning Specialist
Certified Akashic Records Consultant
I am insatiably curious, which means I’m constantly learning about the most up to date approaches for physical, mental, emotional, and spiritual well being. My continuous studies involve self-actualization techniques, sound healing, EFT, trauma recovery, injury prevention, injury rehabilitation, sports performance, massage, nutrition, and energy healing from various modalities like sound healing, reiki, chakra clearing, and somatic practices.
love is your greatest teacher
What I most admire and respect about love is it puts every single person on an equal and level playing field. Whether rich or poor, living in the jungle or a bustling city - love affects you, love touches you, and it offers each and every one of us the opportunity for growth and healing.
Love will challenge you with opportunities to become the best version of yourself, many times by activating the worst in you. That is the greatest gift your friends, family, romantic partners, and your beloved pets have to offer you - opportunities to experience all sides of yourself so you can practice embracing and loving both your light and your dark.
I invite you into deepening your journey with love by allowing it to be the mirror that shows you both your limitations and your greatness. Where are you fearful? Where are you caring and compassionate? Where do you sabotage connection? Where do you support connection? How does it activate your low self-esteem? What inspires you to shine?
Let love guide you into softening the rough edges that trauma left behind. Let love illuminate your shadows so you can more powerfully activate your light. Let love show you the limitless, divine power that lives within you to create peace, contentment, gratitude, and acceptance so that one day, when you take your last breath, you will know that you have fully lived.