What is your resilience threshold?
Take my quiz and find out how resilient you truly are. When you receive your results, you will also get 3 ways to increase your resilience threshold that are specific to you.
You’re stronger than you think
Learn how to radically transform your response to stress so you can still enjoy life, even when it gets challenging.
Why does having a high resilience threshold matter?
IncreasING Your Resilience Threshold means:
Confidence and clarity leading you through stress instead of fear.
Feeling peace, acceptance, and closure even if the outcome isn’t what you want.
Being able to embrace gratitude even while hurting.
A high resilience threshold offers you a larger capacity to tolerate the stressors of your life in a high functioning way. Avoid system overload, shutting down, and causing harm to what matters to you most. Instead, develop your skills, your emotional intelligence, and learn how to navigate the worst of life while still staying strongly connected to the best of life.
I’m Heidi
Ever since I can remember, I have searched for the deepest possible answers I could find to understand human behavior. I believed that if I could just understand why people did what they did, then maybe somehow I would hurt less from the extensive abuse I survived for many years.
While I did eventually gain that understanding, it didn’t provide the relief from pain I was looking for. What brought me relief was figuring out how to apply what I had learned. I came to this conclusion…
All the knowledge and understanding in the world is powerless to heal your pain without putting it into action. Figuring out how to take what you know and apply it real time, is when the energy of transformation becomes available to you.
What do I mean by putting knowledge and understanding into action?
I learned how to forgive (action) the worst of humanity. I worked hard at developing internal safety (action) so that I could become more comfortable with my fear. I got to know the revenge (action) that lived in every cell of my being. I figured out how to add compassion into the mix (action), so that I didn’t become like the people who harmed me.
This action took me from constant survival mode to building a thriving life that I now deeply love and value.
If I can say this after coming from over 2 decades of the worst type of abuse in existence, I’d say I am a testament to what is possible and available to you if you are willing to work for it.
I developed a Resilience Blueprint as a guide to help you along your journey towards having a life you love, regardless of what you have been through or have done.
Are you ready to raise your resilience threshold?
Click below to learn more about my Resilience Blueprint Program.
WHAT PEOPLE ARE SAYING
“LIKE NOTHING I’VE EVER HEARD”
I love how Heidi teaches. She is quite gifted at teaching in a simple, yet entertaining way. What she teaches is like nothing I've ever heard before and it opened up so many new possibilities for improving my relationships. I finally have the direction I've been looking for.
Celia W.
“LIFE CHANGING METHODS”
I’ve found Heidi's approach to be fierce and compassionate, with no stone left unturned. What I loved most about her guidance is how she helped me develop and stay connected to my inner wisdom, while facing many losses during Covid. With Heidi and her life-changing methods, you will be in good hands long after your time shared.
Tom H.
“RIGHT TO THE CORE”
Wow! I thought I knew a lot about healing from the past. Heidi filled in so many holes I didn't even know were there. She goes right to the core and helped me know what I needed to do to help get my life back on track and start giving my dreams some life again. Money well spent!
Amy S.
WORK WITH ME
AKASHIC RECORD Readings
Your fears, beliefs, and limiting patterns impact every aspect of your life. Let's dive in and talk with your Akashic Record Keepers so you can receive an expanded viewpoint, learn the best ways to move forward, and heal what is ready to be released.
COACHING
If you are ready to stop spinning in circles and get out of your own way, join my weekly small group sessions or sign up for private coaching. We focus on building your emotional intelligence, developing your skills to manage stress, and strengthen your ability to forgive and release old wounds.
online COMMUNITY COMING soon!
Join other likeminded people who are interested in learning how to become more resilient. There will be monthly live Q&As, a designated area for you to get some coaching on a challenge you are facing, expert interviews, and happy hours where you can meet new friends or even a potential love interest.