Are you ready to live a life built on unshakable resilience?
My Resilience Blueprint will show you how to build the type of inner strength and resilience you can trust to guide you, even in the worst of times.
Building your Resilience Threshold Is Like A Treasure Hunt
my Resilience Blueprint
PHASE 1: CREATE YOUR VISION
There is one focus for phase 1: creating your treasure hunt map. You need to know where you want to end up, so you can create an effective route that will set you up for success. This specific map you create, will act as your compass - your true north - always pointing you towards the best version of yourself, even when you go off course sometimes.
PHASE 2: DEVELOP YOUR KNOWLEDGE
Phase 2 is focused on preparing for your treasure hunt. What are you going to face on this journey? How do you set yourself up for success and how do you prepare for things going wrong? How do you decide who you want on your crew?
This is about building your emotional intelligence. It will be like taking an anatomy class for your emotional system. You will explore anything and everything, beneath the surface, that influences your behaviors, beliefs, choices, and life design.
YOU WILL LEARN:
The core “why” behind your limiting patterns, fears, and triggers, so you know where to specifically focus your efforts towards healing.
How to recognize the presence of your sneaky saboteur side, so you avoid ruining what you want.
How to interpret the very subtle language of your subconscious, so you can notice and avoid a collision before it happens.
The ins and outs of your walls that keep you limited, so you can know exactly what you need for building healthy internal safety.
PHASE 3: EVOLVE INTO WISDOM
Now that you have the knowledge from phase 2 about how to prepare and what to expect, you are ready to embark on your treasure hunt. In phase 3, we will focus on how to get what you know (from phase 2) into action. This is how you will begin to directly raise your resilience threshold. Phase 3 is all about developing your skills to build more peace and ease in your life, but also to learn how to navigate the worst of life with higher levels of resilience.
YOU WILL LEARN:
What is needed to forgive and release the pain from your past, so you can feel free do, be, and create with wisdom and clarity.
How to build the best type of accountability, so you can have support getting to the other side of the storm successfully.
The 4 steps to navigate any trigger in a healthy, high functioning way, so you avoid sabotaging what you value most.
Relationship skills like conflict resolution, communication, and how to understand the subtle dynamics of your connection, so you can support the growth with those who matter most to you.
WHAT PEOPLE ARE SAYING
"Immediately usable tools"
Heidi provides immediately usable tools to reduce emotional stress and resolve challenges with integrity and love. I highly recommend her classes!
Sheryl S.
"I finally see a new life for myself"
My entire life fell apart when my husband left me for another woman. Heidi's guidance helped me understand and forgive every part of it. I finally see a new life for myself.
Esperanza S.
work with me
GROUP COACHING
$225/mo
3 sessions each month (60-75 minutes)
1 monthly Q&A session inclusive to ALL group members past and present
Discounted Akashic Readings for $175 (normally $275)
6 participants MAX per group
Open enrollment for group sessions is offered every other month.
Private COACHING
Introductory session
2 hours $326
follow up sessions
50 minutes $182
I take on a limited number of private clients at a time, so there may be a waiting list.
I know that many coaching programs want you to invest in yourself by signing up for several months in advance. I do not work that way. I believe in the power of choice, therefore I do not require any long term commitments. Whether you want to pay for several sessions or just one session at a time, you get to choose. Each time you choose to continue engaging with your growth by signing up for more sessions, you are re-committing to yourself and that choice is just as impactful as the work you do during sessions. If you decide to no longer continue, that is also a valuable choice point for your growth journey. No matter what you choose at any given time, I honor and respect it and most of all, I trust it!
Still interested? Click below to fill out the form and request a free 20 minute call.